OBJECTIVE LIFE SCIENCE
MOLECULAR BIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which nutrients most likely support a healthy BMI (body mass index)?
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protein, water, and unsaturated fat
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water, saturated fat, and cholesterol
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unsaturated fat, simple sugars, and complex carbohydrates
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None of the above
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Explanation:
Detailed explanation-1: -“Good” unsaturated fats-Monounsaturated and polyunsaturated fats-lower disease risk. Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.
Detailed explanation-2: -These nutrients also differ in how quickly they supply energy. Carbohydrates are the quickest, and fats are the slowest.
There is 1 question to complete.
