OBJECTIVE LIFE SCIENCE
MOLECULAR BIOLOGY
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
mushrooms
|
|
|
bananas
|
|
|
lettuce
|
|
|
water
|
Detailed explanation-1: -Bananas are packed with potassium, fiber, and vitamin B-6, all of which promote sustained energy and muscle function. The fiber present in bananas slows the digestion of the sugar, making your body utilize the energy from the sugars for longer.
Detailed explanation-2: -The best fuel for exercise is carbohydrates, preferably “complex” ones like fruits, vegetables, and whole grains. Healthy fats from fish, nuts, vegetable oils, and avocados can help fuel endurance sports like long-distance running.
Detailed explanation-3: -Bananas. Share on Pinterest Bananas are rich in potassium. Avocados. Avocados are a well-rounded fruit in terms of health values and nutrients. Goji Berries. Apples. Strawberries. Oranges. Dark berries.