MEDICAL PHYSIOLOGY

PHYSIOLOGY

CARDIOVASCULAR PHYSIOLOGY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Long term effects of exercise are ____
A
Immediate and long lasting
B
Immediate and temporary
C
Over a period of time and as a result of regular exercise
D
Over a period of time and as a result of one training session
Explanation: 

Detailed explanation-1: -Endocrine System Insulin sensitivity increases after long-term exercise. Testosterone levels also increase, leading to enhanced growth, libido, and mood.

Detailed explanation-2: -Long-term exercise causes the heart and lungs to become more efficient as your cardiovascular training increases. The heart’s stroke volume, which is the amount of blood pumped with each beat, will increase. Every time the heart beats, blood is ejected from the left ventricle and out into the arteries.

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