PHYSIOLOGY
CARDIOVASCULAR PHYSIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Short term effects of exercise are
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immediate and long lasting
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immediate and temporary
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Over a period of time and long lasting
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Over a period of time and temporary
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Explanation:
Detailed explanation-1: -Short-Term Effects In the short term muscle can become fatigued and sore for reasons like impaired blood flow, ion imbalance within the muscle, nervous fatigue, loss of desire to continue exercising, and most importantly, the accumulation of lactic acid in the muscle.
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