MEDICAL PHYSIOLOGY

PHYSIOLOGY

CARDIOVASCULAR PHYSIOLOGY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which of the following foods are heart healthy foods?
A
Butter and cheese
B
beef and whole milk
C
Ice cream
D
Fish and fruits
Explanation: 

Detailed explanation-1: -Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. Whole grains. Berries. Avocados. Fatty fish and fish oil. Walnuts. Beans. Dark chocolate. More items

Detailed explanation-2: -Fish. Often called fatty fish, salmon and tuna are packed with heart-loving omega-3 fatty acids, which help to supper lower blood pressure and total cholesterol. Oats. Berries. Dark chocolate. Potatoes. Legumes. Tomatoes. Nuts. More items •25-Mar-2021

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