MEDICAL PHYSIOLOGY

Detailed explanation-1: -Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). If it keeps happening, it’s called gastro-oesophageal reflux disease (GORD).

Detailed explanation-2: -Keep a food journal and avoid trigger foods. Resist the urge to overeat or eat quickly. Avoid late meals, snacking before bed and eating before exercising. Eat alkaline foods, like a ripe banana. Wear loose-fitting clothing. Adjust your sleep position. More items •10-Dec-2021