NEET BIOLOGY

Detailed explanation-1: -Good bacteria help our bodies digest food and absorb nutrients, and they produce several vitamins in the intestinal tract-including folic acid, niacin, and vitamins B6 and B12.

Detailed explanation-2: -Gut bacteria play an important role in human health, such as supplying essential nutrients, synthesizing vitamin K, aiding in the digestion of cellulose, and promoting angiogenesis and enteric nerve function.

Detailed explanation-3: -Thiamine, folate, biotin, riboflavin, and panthothenic acid are water-soluble vitamins that are plentiful in the diet, but that are also synthesized by gut bacteria. Likewise, it has been estimated that up to half of the daily Vitamin K requirement is provided by gut bacteria [33].

Detailed explanation-4: -The relationship between you and your gut bacteria is symbiotic. This means that both you and the bacteria benefit. Your bacteria receive a safe home and plenty to eat, and in return they help you break down food to get the nutrients that you need to survive and grow.

Detailed explanation-5: -Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.