NEET BIOLOGY

Detailed explanation-1: -A dietary pattern is defined as the quantity, variety, or combination of different foods and beverage in a diet and the frequency with which they are habitually consumed.

Detailed explanation-2: -Dietary patterns are defined as the quantities, proportions, variety, or combination of different foods, drinks, and nutrients in diets, and the frequency with which they are habitually consumed.

Detailed explanation-3: -The USDA Food Patterns were developed to help individuals carry out Dietary Guidelines recommendations. They identify daily amounts of foods, in nutrient-dense forms, to eat from five major food groups and their subgroups.

Detailed explanation-4: -Choose foods and beverages from all food groups-vegetables, fruits, grains, dairy, and proteins-not just 1 or 2 of them. Eat a mix of foods within each food group. For example, each week try eating several types of vegetables, including dark green, red and orange, starchy ones, legumes, and others.