BIOLOGY IN HUMAN WELFARE
HUMAN HEALTH AND DISEASE
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[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Detailed explanation-1: -Moreover, the popular 8 by 8 rule which says that one should drink eight glasses, each consisting of eight ounce of water, may not suit every individual.
Detailed explanation-2: -Every cell, tissue and organ in your body needs water to work properly. For example, water: Gets rid of wastes through urination, perspiration and bowel movements. Keeps your temperature normal.
Detailed explanation-3: -For the purposes of this paper, the equivalents to bear in mind are that eight 8-oz glasses equal 1, 893 ml, or 2 qt, or ½ gal (US), or roughly 1.9 liters.
Detailed explanation-4: -For ages 14 to 18, the recommended water intake is 64 to 88 ounces, or 8 to 11 cups.
Detailed explanation-5: -Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember.