BIOLOGY IN HUMAN WELFARE
HUMAN HEALTH AND DISEASE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is the main reason for eating a wide variety of foods?
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to learn the food label
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to provide all the nutrients you need
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to keep from getting bored with your diet
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to help improve physical fitness
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Explanation:
Detailed explanation-1: -Eating a variety of foods from the 5 major food groups provides a range of nutrients to the body, promotes good health and can help reduce the risk of disease-as well as keeping your diet interesting with different flavours and textures.
There is 1 question to complete.