BIOLOGY IN HUMAN WELFARE
HUMAN HEALTH AND DISEASE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What practices can increase your body immunity?
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practices healthy eating
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relax and breathe fresh air
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prone to air pollution
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take too much sweet food
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Explanation:
Detailed explanation-1: -Step 1: Inhale slowly and deeply through your nose to the count of four in your head. Step 3: Exhale slowly and deeply through your mouth to the count of four in your head. Step 4: Hold your lungs empty to the count of 4. Repeat steps 1 to 4 three times or do the exercise for five minutes.
Detailed explanation-2: -It Improves the Immune System Those who get outside and breathe fresh (clean) air on a regular basis have been shown to have stronger immune systems than those who stay indoors. This means less illness overall, as your body has an easier time fighting off germs before they invade and take over.
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