CELL STRUCTURES AND FUNCTION
BIO MOLECULES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are the main dietary sources for carbohydrates
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bread, pasta, fruit
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pasta, fruit, chicken
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fruit, bread, chicken
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bread, pasta, cheese
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Explanation:
Detailed explanation-1: -Pasta is high in carbs, with a one-cup serving of cooked spaghetti containing between 37–43 grams, depending on whether it is refined or whole-grain (6, 7). Carbs are broken down quickly into glucose in the bloodstream, which results in a sharp rise in blood sugar.
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