CELL STRUCTURES AND FUNCTION
BIO MOLECULES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is an example of a protein?
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Strawberries
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Bread
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Pasta
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Steak
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Explanation:
Detailed explanation-1: -A 4-ounce broiled sirloin steak is a great source of protein-about 33 grams worth. But it also delivers about 5 grams of saturated fat. A 4-ounce ham steak with 22 grams of protein has only 1.6 grams of saturated fat, but it’s loaded with 1, 500 milligrams worth of sodium.
Detailed explanation-2: -Like all types of meat, beef is an excellent source of high-quality protein. It contains all of the essential amino acids and is referred to as a complete protein. Many people-especially older adults-don’t consume enough high-quality protein.
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