CELL STRUCTURES AND FUNCTION
BIO MOLECULES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which foods are a good source of quick energy?
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Meats, Yogurt, Cheese
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Fruits, Vegetables, Whole Grains
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Ice Cream, Candy, Cookies
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None of the above
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Explanation:
Detailed explanation-1: -Fruit are a fantastic energy source. Sweet and juicy, they are full of natural sugars, that are broken down quickly into glucose, which the body then uses as a quick energy source.
Detailed explanation-2: -Carbohydrates (starches and sugars), fat, and protein within food can all function as sources of energy when they are metabolized to carbon dioxide and water in respiration processes in all of our body’s cells.
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