CELL STRUCTURES AND FUNCTION
BIO MOLECULES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which foods are high in protein?
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Meats, cheeses, milk, eggs
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Breads, pasta, grains
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Butter, oil, lard
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Apples, Bananas, Grapes
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Explanation:
Detailed explanation-1: -An ounce of cheese just edges out an egg with its protein content, but it does have more.
Detailed explanation-2: -Eggs and meat both are rich in protein and are both actually considered complete sources of protein, but the amount of protein per serving size is where the difference can be seen. When looking at a large egg, there is about 6 grams of protein.
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