CELL STRUCTURES AND FUNCTION
BIO MOLECULES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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You need a steady supply of amino acids in your diet to maintain a healthy body. In order to meet this need, you should make sure you eat enough of which class of biomolecule?
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Protein
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Carb
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Lipid
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Nucleic Acids
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Explanation:
Detailed explanation-1: -You just need to eat a balanced diet. Focus on complete proteins-foods that contain all nine essential amino acids, such as meat, eggs and dairy. Incomplete proteins such as nuts and beans are good, too. Talk to your healthcare provider if you need help or suggestions on getting enough amino acids in your diet.
Detailed explanation-2: -Protein is used to: Make and repair every cell in the body. Body cells are constantly being made, broken down and remade. We need a steady supply of protein from food or our body will need to break down its own protein stored in muscle to get the right amino acids for hormones, enzymes and more.
There is 1 question to complete.