PSYCHOLOGY OF EMOTIONS

THE PSYCHOLOGY OF EMOTIONS

CONSCIOUSNESS

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

After reading about meditation in psychology, you decide to try it. Which of the following benefits is most likely to result from your regular practice of meditation?

A	increased extrasensory perception
B	decreased anxiety
C	weight loss
D	greater physical strength

Explanation:

Detailed explanation-1: -Increases the heart rate is not the benefit of meditation. Doing medication or yoga is very good for health. Meditation helps to relax the mind, reduce stress and helps in managing emotions.

Detailed explanation-2: -What is a psychological benefit of meditation? enhanced mood and self-esteem. Only $35.99/year.

Detailed explanation-3: -Meditation has a history that goes back thousands of years, and many meditative techniques began in Eastern traditions. The term “meditation” refers to a variety of practices that focus on mind and body integration and are used to calm the mind and enhance overall well-being.

Detailed explanation-4: -The social cognitive theory of hypnosis states that the individual in a hypnotic state performs the social role of a hypnotized individual.

There is 1 question to complete.