PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -Some of the functions a peer leader may serve for those in recovery are: Facilitating sober activities that help people in recovery learn how to socialize without the need for drugs or alcohol. Mentoring those in recovery by listening without judgment and sharing strategies for managing life in recovery.

Detailed explanation-2: -There are two main types of substance use disorders: alcohol use disorder and drug use disorder. Some people abuse both substances, while others are addicted to one or the other.

Detailed explanation-3: -A 12-step program is a peer-based mutual help program for alcoholism, drug abuse and other addictive and dysfunctional behaviors. The steps are guiding principles that outline how to overcome addiction, avoid triggers and live a healthy, productive life.

Detailed explanation-4: -Remind yourself of your reasons for making a change. Talk it through with someone you trust. Distract yourself with a healthy, alternative activity. Challenge the thought that drives the urge. Ride it out without giving in. Leave tempting situations quickly and gracefully.