THE PSYCHOLOGY OF EMOTIONS
CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Her sleep cycles will last about 60 minutes.
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Her deepest sleep will happen in the early morning hours.
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She will experience more REM as she continues to sleep.
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She will experience more night terrors when as she approaches the end of her 8 hours.
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Detailed explanation-1: -Circadian rhythm is the 24-hour internal clock in our brain that regulates cycles of alertness and sleepiness by responding to light changes in our environment.
Detailed explanation-2: -Sleep is a state of reduced responsiveness to the environment, decreased voluntary muscle activation, and largely inhibited sensory modalities. Hence, it is a state of altered consciousness.
Detailed explanation-3: -insomnia. Which statement accurately describes nightmares and sleep terrors? They are two different types of sleep disorders and happen in different stages of sleep.
Detailed explanation-4: -A shiftworker is at increased risk of health problems, such as digestive upsets, obesity and heart disease, and accidents due to excessive daytime sleepiness.