THE PSYCHOLOGY OF EMOTIONS
CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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diminished productivity
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increased weight gain
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irritability
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all of the above
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Detailed explanation-1: -Sleep deficiency is linked to many chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression. Sleep deficiency is also linked to a higher chance of injury in adults, teens, and children.
Detailed explanation-2: -The cumulative effects of sleep loss and sleep disorders have been associated with a wide range of deleterious health consequences including an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.
Detailed explanation-3: -Reduced alertness. Shortened attention span. Slower than normal reaction time. Poorer judgement. Reduced awareness of the environment and situation. Reduced decision-making skills. Poorer memory. Reduced concentration. More items
Detailed explanation-4: -Shift work (especially shifts that happen partly or fully during nighttime hours). Alcohol use (especially misuse). Using stimulants like caffeine later in the day. Bad sleep-related habits (known as sleep hygiene). High stress levels. More items •11-Aug-2022