THE PSYCHOLOGY OF EMOTIONS
CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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stage 1
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stage 2
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stage 4
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REM sleep
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Detailed explanation-1: -REM sleep is when you tend to have vivid dreams.
Detailed explanation-2: -What Causes Vivid Dreams? The two main stages of sleep are rapid eye movement (REM) and non-REM sleep. Although dreaming can take place during both REM sleep and non-REM sleep, dreams experienced during REM sleep tend to be more vivid.
Detailed explanation-3: -Dreaming. A majority of your dreams take place during REM sleep. However, REM is not the only stage in which dreams occur-that’s actually a common myth about sleep. That said, the dreams you experience in REM sleep are usually more vivid than non-REM sleep dreams.
Detailed explanation-4: -For example, early studies found that awakenings during REM were highly associated with reports of dreaming ( 80%), compared to non-REM awakenings ( 10%) [3, 4].