PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -During a biofeedback session, a practitioner uses monitoring equipment and instruments to measure your body’s functions. Based on feedback from the instruments, the practitioner suggests how you can create physiologic changes. With education and practice, you can learn to make those bodily changes without equipment.

Detailed explanation-2: -Overview. Biofeedback is a type of mind-body technique you use to control some of your body’s functions, such as your heart rate, breathing patterns and muscle responses. During biofeedback, you’re connected to electrical pads that help you get information about your body.

Detailed explanation-3: -It’s called biofeedback, and the therapy is used to help prevent or treat conditions, including migraine headaches, chronic pain, incontinence, and high blood pressure.

Detailed explanation-4: -Biofeedback is a process that enables an individual to learn how to change physiological activity for the purposes of improving health and performance. Precise instruments measure physiological activity such as brainwaves, heart function, breathing, muscle activity and skin temperature.