THE PSYCHOLOGY OF EMOTIONS
CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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narcolepsy
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sleep apnea
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nightmares
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night terrors
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Detailed explanation-1: -Nightmares can be triggered by many factors, including: Stress or anxiety. Sometimes the ordinary stresses of daily life, such as a problem at home or school, trigger nightmares. A major change, such as a move or the death of a loved one, can have the same effect.
Detailed explanation-2: -While it’s true nightmares are more common among children, one out of every two adults has nightmares on occasion. And between 2% and 8% of the adult population is plagued by nightmares.
Detailed explanation-3: -Establish a regular, relaxing routine before bedtime. A consistent bedtime routine is important. Offer reassurances. Talk about the dream. Rewrite the ending. Put stress in its place. Provide comfort measures. Use a night light. 05-Jun-2021