THE PSYCHOLOGY OF EMOTIONS
CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is NOT a reason for why we sleep?
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release of growth hormones
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mental recuperation
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consolidation of memories
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sleep decreases the strength of the immune system
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Explanation:
Detailed explanation-1: -During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you’re under stress. Sleep deprivation may decrease production of these protective cytokines.
Detailed explanation-2: -Sleep deficiency is linked to many chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression. Sleep deficiency is also linked to a higher chance of injury in adults, teens, and children.
There is 1 question to complete.