PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -Sleep helps the brain perform a number of activities including cleaning up the brain and consolidating memories from the previous day. 2 Activation-synthesis theory suggests that the physiological processes that take place as we sleep are the cause of dreams.

Detailed explanation-2: -Dreams Aid In Memory Consolidation The information-processing theory suggests that dreams are a way for the brain to process and make sense of the day’s events.

Detailed explanation-3: -Information-processing theory suggests that we organize our memories as we sleep. Our dreams, which often contain elements from what we experienced that day, are a byproduct of that process.

Detailed explanation-4: -According to the cognitive theory of dreams, dreams actually help us organize and interpret our everyday life experiences. It focuses on the fact that most dreams seem to reflect pretty ordinary daily life experiences, basically things that that are on our minds during waking life.

Detailed explanation-5: -The Activation-Synthesis Theory, also called the neural activation theory, is a neurobiological approach to explain why humans have dreams. It states that a dream is the cerebral cortex processing nerve impulses being sent from the body to the brain stem into something that makes sense.