THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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ultradian rhythm
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infradian rhythm
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circadian rhythm
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craving rhythm
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consciousness rhythm
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Detailed explanation-1: -There are many examples of circadian rhythms, such as the sleep-wake cycle, the body-temperature cycle, and the cycles in which a number of hormones are secreted. Infradian rhythms have a period of more than 24 hours. The menstrual cycle in women and the hibernation cycle in bears are two good examples.
Detailed explanation-2: -In the circadian diet, you eat during a 12-hour window–typically between 7 a.m. and 7 p.m.–and fast during the other 12 hours. Meal sizes are flipped, with breakfast the largest meal of the day and dinner the smallest. That 12-hour nightly fast eliminates after-dinner snacking and midnight raids on the fridge.
Detailed explanation-3: -Circadian rhythm disorders, also known as sleep-wake cycle disorders, are problems that occur when your body’s internal clock, which tells you when it’s time to sleep or wake, is out of sync with your environment. Your internal clock, called a circadian clock, cycles about every 24 hours.
Detailed explanation-4: -Diurnal (night and day) Circadian (24 hours) Ultradian (less than 24 hours) Infradian/Circalunar (1 month) Circannual (1 year) 28-Jun-2021