THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Stage 1
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Stage 2
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Stage 3
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Stage 4
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REM
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Detailed explanation-1: -In REM sleep, the eyes move rapidly in various directions and dreams can occur.
Detailed explanation-2: -REM is the fourth and final stage of the sleep cycle. You’ll typically enter REM sleep about an hour and a half after hitting your bed. The first round of REM in a night lasts about 10 minutes, with the stage getting longer and longer each time you enter REM in one night1.
Detailed explanation-3: -During REM sleep, your body is relaxed and your muscles don’t move. Sleep paralysis occurs when the sleep cycle is shifting between stages. When you wake up suddenly from REM, your brain is awake, but your body is still in REM mode and can’t move, causing you to feel like you’re paralyzed.
Detailed explanation-4: -When our eyes move during REM sleep, we’re gazing at things in the dream world our brains have created, according to a new study by researchers at UC San Francisco. The findings shed light not only into how we dream, but also into how our imaginations work.
Detailed explanation-5: -Rapid eye movement (REM) sleep is characterized by darting movements of the eyes under closed eyelids. Brain waves during REM sleep appear very similar to brain waves during wakefulness.