PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -Information-processing theory suggests that we organize our memories as we sleep. Our dreams, which often contain elements from what we experienced that day, are a byproduct of that process.

Detailed explanation-2: -One prominent neurobiological theory of dreaming is the “activation-synthesis hypothesis, ‘’ which states that dreams don’t actually mean anything: they are merely electrical brain impulses that pull random thoughts and imagery from our memories.

Detailed explanation-3: -Converging evidence suggests that dreaming is influenced by the consolidation of memory during sleep. Following encoding, recently formed memory traces are gradually stabilized and reorganized into a more permanent form of long-term storage.

Detailed explanation-4: -Under the continuity hypothesis, dreams function as a reflection of a person’s real life, incorporating conscious experiences into their dreams.