PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -What Is Sleep? Sleep Periodic, natural loss of consciousness-as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation.

Detailed explanation-2: -Sleep:a periodic, natural loss of consciousness. Throughout the night, the body experiences many sleep cycles, each one lasting around 90 minutes.

Detailed explanation-3: -Consciousness in sleep is often equated with dreaming and thought to be characteristically different from waking consciousness. Conversely, recent research shows that we spend a substantial amount of our waking lives mind wandering, or lost in spontaneous thoughts.

Detailed explanation-4: -A periodic, natural, reversible loss of consciousness that involves five distinct stages is known as. sleep.

Detailed explanation-5: -Neurologically speaking, the consciousness system is a series of cortical and subcortical brain networks that work in synergy to maintain attention, alertness, and awareness. Sleep is a physiological state of reduced consciousness.