THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A person does not get enough that enters right into REM sleep instead of the normal sleep cycle
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A person does not dream
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A person has often terrifiying dreams that can’t be remembered
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A person walks in his or her sleep
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A person wets the bed
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Detailed explanation-1: -REM rebound, also called REM rebound sleep or the REM rebound effect, is a phenomenon in which a person temporarily receives more REM sleep than they normally would. During REM rebound, the time spent in REM can increase, along with the frequency and intensity of REM sleep stages.
Detailed explanation-2: -REM rebound happens when the body stays in the REM sleep stage longer than it usually would. According to the Journal, Hormones and Behaviour, it’s the body’s response to stress and sleep deprivation.
Detailed explanation-3: -What Happens if You Don’t Get Enough REM Sleep? Multiple studies of both humans and animals suggest that being deprived of REM sleep interferes with memory formation. However, memory problems associated with a loss of REM sleep could be due to overall sleep disruption, since those often occur together.
Detailed explanation-4: -Rapid eye movement (REM) sleep During REM sleep, your eyes twitch and your brain is active. Brain activity measured during REM sleep is similar to your brain’s activity during waking hours. Dreaming usually happens during REM sleep. Your muscles normally become limp to prevent you from acting out your dreams.