THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The failure to get enough sleep at night in order to feel rested the next day
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Causes:Relationships, Family, Drug Abuse
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Nightmares occurring for hours on end
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Causes:Stress, Anxiety, Drug Abuse
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Detailed explanation-1: -Lack of sleep can cause anxiety and research shows that people with chronic insomnia are at high risk of developing anxiety disorders. There are several health risks that come into play when you’re dealing with lack of sleep. It goes beyond just feeling tired in the morning when you’re not getting any of the c.
Detailed explanation-2: -It’s not always clear what triggers insomnia, but it’s often associated with: stress and anxiety. a poor sleeping environment – such as an uncomfortable bed, or a bedroom that’s too light, noisy, hot or cold. lifestyle factors – such as jet lag, shift work, or drinking alcohol or caffeine before going to bed.
Detailed explanation-3: -Chronic insomnia is usually a result of stress, life events or habits that disrupt sleep. Treating the underlying cause can resolve the insomnia, but sometimes it can last for years. Common causes of chronic insomnia include: Stress.
Detailed explanation-4: -Cocaine and amphetamine-like drugs (such as methamphetamine) are among the most potent dopamine-increasing drugs, and their repeated misuse can lead to severe sleep deprivation.