PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -Some researchers hold the opinion that positive constructive daydreaming benefits creativity through enhanced cognitive flexibility (Zedelius & Schooler, 2016).

Detailed explanation-2: -Daydreaming not only boosts your creativity and problem-solving skills, but it also helps you concentrate and focus on a specific task. It helps your mind wander to thoughts and areas that it might not wander if you had not set aside time for daydreaming.

Detailed explanation-3: -personally meaningful daydreaming predicts self-reported creative behavior and daily inspiration, whereas fantastical daydreaming predicts creative writing quality and day-to-day creative behavior.

Detailed explanation-4: -Daydreaming, also known as mind wandering, is exactly that: our thoughts drifting away from our present experience. It is an extremely common experience-we do it every couple of minutes, adding up to 25-50 percent of our waking hours, and we often don’t even notice when it happens.