PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -What Is Hypnosis? Hypnosis is a trance-like mental state in which people experience increased attention, concentration, and suggestibility. While hypnosis is often described as a sleep-like state, it is better expressed as a state of focused attention, heightened suggestibility, and vivid fantasies.

Detailed explanation-2: -Hypnosis is a trancelike state of consciousness, usually induced by a procedure known as hypnotic induction, which consists of heightened suggestibility, deep relaxation, and intense focus (Nash & Barnier, 2008).

Detailed explanation-3: -Hypnosis is an altered state of consciousness or awareness usually but not always involving relaxation, within which individuals experience heightened suggestibility. This state of consciousness is different from both the various stages of sleep and the normal waking state.

Detailed explanation-4: -Hypnosis: An altered state of consciousness characteristics by focused attention, deep, relaxation, and heightened susceptibility to suggestion.

Detailed explanation-5: –Meditation is a method of narrowing consciousness and producing relaxation.-Research showed that when people meditated, their physiological state changed and that regular meditation led to changes in behavior.