THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Falso
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True
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Either A or B
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None of the above
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Detailed explanation-1: -The restorative theory states that sleep allows for the body to repair and replete cellular components necessary for biological functions that become depleted throughout an awake day.
Detailed explanation-2: -When one sleeps, the brain reorganizes and recharges itself, and removes toxic waste byproducts which have accumulated throughout the day. This evidence demonstrates that sleeping can clear the brain and help maintain its normal functioning.
Detailed explanation-3: -Deep sleep is restorative. Your body replenishes its energy and repairs cells, tissues, and muscles. You need this phase to feel awake and refreshed the next day.
Detailed explanation-4: -Repair and Restoration Theory of Sleep According to it, sleep affords the body the much needed opportunity it requires to repair and rejuvenate itself, which involves restoring and revitalizing the physiological processes which keep your body and mind healthy and functioning properly.