PSYCHOLOGY OF EMOTIONS

THE PSYCHOLOGY OF EMOTIONS

STATES OF CONSCIOUSNESS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What is REM rebound?
A
the tendency for REM sleep to INCREASE following REM sleep deprivation created by repeated awakenings during REM sleep
B
the tendency for REM sleep to DECREASE following REM sleep deprivation created by repeated awakenings during REM sleep
C
Either A or B
D
None of the above
Explanation: 

Detailed explanation-1: -REM rebound behavior refers to the increased frequency, depth, and intensity of rapid-eye-movement (REM) sleep following sleep deprivation or significant stressors. This activity describes the neurophysiology and hormonal processes the contribute to the phenomenon of REM rebound.

Detailed explanation-2: -Besides increased brain activity and muscle relaxation, your body goes through a series of changes during REM sleep. These changes include: Faster breathing. Increased heart rate and blood pressure.

Detailed explanation-3: -What Happens if You Don’t Get Enough REM Sleep? Multiple studies of both humans and animals suggest that being deprived of REM sleep interferes with memory formation. However, memory problems associated with a loss of REM sleep could be due to overall sleep disruption, since those often occur together.

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