THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Both our respiration and heartbeat quicken.
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Both our respiration and heartbeat slow down.
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Our respiration quickens while our heartbeat slows down
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Our respiration slows down while our heartbeat quickens.
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Detailed explanation-1: -Eye movements are typically slow and rolling. heartbeat and breathing slow down. muscles begin to relax. you produce low amplitude mixed frequencies waves in the theta range (4 to 7 Hz)
Detailed explanation-2: -During this time, there is a slowdown in both the rates of respiration and heartbeat. In addition, stage 1 sleep involves a marked decrease in both overall muscle tension and core body temperature. In terms of brain wave activity, stage 1 sleep is associated with both alpha and theta waves.
Detailed explanation-3: -As you sleep, your body cycles through non-REM and REM sleep. You usually start the sleep cycle with stage 1 of non-REM sleep. You pass through the other stages of non-REM sleep, followed by a short period of REM sleep. Then the cycle begins again at stage 1.