PSYCHOLOGY OF EMOTIONS

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THE PSYCHOLOGY OF EMOTIONS

STATES OF CONSCIOUSNESS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
When the hormone ____ increases a peron would become ____ .
A
Melatonin; tired
B
Insulin; tired
C
Adrenaline; awake
D
Melatonin; awake
E
Insulin; awake
Explanation: 

Detailed explanation-1: -It doesn’t make you sleep, but as melatonin levels rise in the evening it puts you into a state of quiet wakefulness that helps promote sleep, ‘’ explains Johns Hopkins sleep expert Luis F. Buenaver, Ph.D., C.B.S.M. “Most people’s bodies produce enough melatonin for sleep on their own.

Detailed explanation-2: -The longer the night, the longer your pineal gland secretes melatonin. Because of this, melatonin has often been referred to as a “sleep hormone.” While melatonin isn’t essential for sleeping, you sleep better when you have the highest levels of melatonin in your body.

Detailed explanation-3: -Reproductive hormones and melatonin circadian rhythms relationship. The variation of reproductive hormone concentration during the menstrual cycle influences melatonin circadian concentration. On the other hand, melatonin variations during the day also influence reproductive hormone concentration along the month.

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