PSYCHOLOGY OF EMOTIONS

THE PSYCHOLOGY OF EMOTIONS

STATES OF CONSCIOUSNESS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
When you feel most alert depends on your
A
sleep cycle
B
circadian rhythm
C
personality
D
diet
Explanation: 

Detailed explanation-1: -While other cues, like exercise, social activity, and temperature, can affect the master clock, light is the most powerful influence on circadian rhythms.

Detailed explanation-2: -Circadian alerting system. An internal circadian pacemaker-dependent signal that promotes wakefulness and thereby inhibits sleep. As such, the circadian alerting system is one of the main processes that regulates sleep behavior in humans.

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