THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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When you feel most alert depends on your
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sleep cycle
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circadian rhythm
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personality
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diet
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Explanation:
Detailed explanation-1: -While other cues, like exercise, social activity, and temperature, can affect the master clock, light is the most powerful influence on circadian rhythms.
Detailed explanation-2: -Circadian alerting system. An internal circadian pacemaker-dependent signal that promotes wakefulness and thereby inhibits sleep. As such, the circadian alerting system is one of the main processes that regulates sleep behavior in humans.
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