THE PSYCHOLOGY OF EMOTIONS
STATES OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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It is a much deeper, more restful kind of sleep than non-REM sleep.
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It is the primary stage for storing memories of learned information.
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It involves a lot of movement and thrashing as people have vivid dreams.
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It is when 90 percent of dreams occur.
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Detailed explanation-1: -Your breathing becomes faster and irregular, and your heart rate and blood pressure increase to near waking levels. Most of your dreaming occurs during REM sleep, although some can also occur in non-REM sleep.
Detailed explanation-2: -The correct answer is choice c, which affirms REM sleep alternates throughout the night with the other phases of sleep and increases in duration.
Detailed explanation-3: -A majority of your dreams take place during REM sleep. However, REM is not the only stage in which dreams occur-that’s actually a common myth about sleep. That said, the dreams you experience in REM sleep are usually more vivid than non-REM sleep dreams.
Detailed explanation-4: -This stage usually starts 90 minutes after you fall asleep, with each of your REM cycles getting longer throughout the night. The first period typically lasts 10 minutes, with the final one lasting up to an hour.[21] REM is when dreaming, nightmares, and penile/clitoral tumescence occur.