MEDICAL
ARTERIES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Mr Zhang is overweight and he regularly feels pain in his knee joints. How can you advise him to maintain healthy bones and joints?
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Exercise regularly
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Balanced diet with sufficient calcium and vitamin D
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All of the above
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None of the above
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Explanation:
Detailed explanation-1: -Include plenty of calcium in your diet. For adults ages 19 to 50 and men ages 51 to 70, the Recommended Dietary Allowance (RDA) is 1, 000 milligrams (mg) of calcium a day. Pay attention to vitamin D. Include physical activity in your daily routine. Avoid substance abuse.
Detailed explanation-2: -Simple at-home treatments, such as applying a heating pad or ice on the affected area, may be recommended for short periods, several times a day. Exercise can help get back strength and function. Weight loss may also be suggested, if needed, to lessen strain on joints. More items •28-Mar-2018
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