MEDICAL
ARTERIES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Fats and Cholesterol
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Carbohydrates and Vitamin A
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Calcium and Vitamin D
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None of the above
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Detailed explanation-1: -Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts, seeds, and lean proteins), you’ll get enough of most nutrients needed to keep your bones healthy and functioning well.
Detailed explanation-2: -You probably already understand that calcium is good for your bones and helps ward off osteoporosis. The nutrient is essentially a building block of bone, and it helps maintain bone strength throughout your lifetime. But calcium can only reach its full bone-building potential if your body has enough vitamin D.
Detailed explanation-3: -There are two types of vitamin D supplements. They are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both types are good for bone health. Vitamin D supplements can be taken with or without food and the full amount can be taken at one time.
Detailed explanation-4: -Fish. We recommend. Milk and dairy products. Milk and dairy products, such as cheese (particularly ricotta cheese) and yogurt, are rich in both vitamin D and calcium. Egg yolks. Mushrooms. Vegetables. 15-Jan-2019