MEDICAL
GALLBLADDER AND EXCRETORY SYSTEM OF THE LIVER
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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exercise
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reading
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writing
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None of the above
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Detailed explanation-1: -Physical activity may help flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness. Exercise causes change in antibodies and white blood cells (WBC). WBCs are the body’s immune system cells that fight disease.
Detailed explanation-2: -Endurance activities, often referred to as aerobic, increase your breathing and heart rates. These activities help keep you healthy, improve your fitness, and help you perform the tasks you need to do every day. Endurance exercises improve the health of your heart, lungs, and circulatory system.
Detailed explanation-3: -To maintain or improve your health, aim for 150 minutes per week-or at least 30 minutes on all or most days of the week-of moderate physical activity. Moderate activities are ones that you can talk-but not sing-while doing, such as brisk walking or dancing. These activities speed up your heart rate and breathing.