THORAX ABDOMEN AND PELVIS

MEDICAL

KIDNEY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Doctors recommend you drink about ____ Ltrs of water a day to stay healthy ____ ?
A
1 Ltr
B
2 Ltrs
C
4 Ltrs
D
6 Ltrs
Explanation: 

Detailed explanation-1: -About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

Detailed explanation-2: -A healthy adult needs around 35 ml of water each day per kilogram of body weight . At least according to the general guidelines from scientific organisations. A person weighing 50 kilograms requires 1.7 litres, 60 kilograms 2.1 litres, 70 kilograms 2.4 litres and 80 kilograms 2.8 litres.

Detailed explanation-3: -Yes, you can, but then you have to do your best and stay close to a toilet. If you drink more than 8 to 10 liters of water, your kidneys will get in trouble. Your kidneys can process a maximum of 0.7 to 1 liter of water per hour. If you drink too much, your kidneys can’t handle that huge amount of water.

Detailed explanation-4: -Helps maximize physical performance. Significantly affects energy levels and brain function. May help prevent and treat headaches. May help relieve constipation. May help treat kidney stones. Helps prevent hangovers. Can aid weight loss.

There is 1 question to complete.