MEDICAL
KIDNEY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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drink plenty of water
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eat plenty of chips everyday
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do regular exercise
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eat the right and healthy foods
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Detailed explanation-1: -Choose foods that are healthy for your heart and your entire body: fresh fruits, fresh or frozen vegetables, whole grains, and low-fat or fat-free dairy products. Eat healthy meals, and cut back on salt and added sugars. Aim for less than 2, 300 milligrams of sodium each day.
Detailed explanation-2: -Buy fresh food often. Cook foods from scratch instead of eating prepared foods, “fast” foods, frozen dinners, and canned foods that are higher in sodium. Use spices, herbs, and sodium-free seasonings in place of salt. More items
Detailed explanation-3: -Soda: Steer clear! Processed deli meats: Scrap cold cuts like bologna and ham from your diet! Butter: Skimp on the spread! Mayonnaise: One tablespoon of mayonnaise contains a whopping 103 calories! More items