THORAX ABDOMEN AND PELVIS

MEDICAL

LUNGS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
exercising is good for the lungs
A
true
B
false
C
Either A or B
D
None of the above
Explanation: 

Detailed explanation-1: -Exercise Exercises like walking, running, and swimming work our muscles, which increases the body’s breathing rate, thus providing the muscles with a greater supply of oxygen. It also increases circulation of oxygen in the body, detoxifying the lungs and removing excess of carbon dioxide from the body.

Detailed explanation-2: -Consuming a diet high in nutritious foods and beverages is a smart way to support and protect lung health. Coffee, dark leafy greens, fatty fish, peppers, tomatoes, olive oil, oysters, blueberries, and pumpkin are just some examples of foods and drinks that have been shown to benefit lung function.

Detailed explanation-3: -Stop smoking. You knew this was coming. Get regular exercise. Staying active makes your lungs (and your heart) stronger. Eat healthy. Keep your weight in check. Practice deep breathing. Keep the air inside your home clean. Keep up with yearly health checkups. Get vaccinated. More items

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