MEDICAL
LUNGS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The ability to provide and sustain vigorous total body activity aerobically is the definition of?
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Muscular endurance
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FitnessStength
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Power
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Cardio-respiratory endurance
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Explanation:
Detailed explanation-1: -Aerobic Fitness or Cardiorespiratory Endurance-the ability to deliver oxygen and nutrients to tissues, and to remove wastes, over sustained periods of time. Any activity you do-from taking a walk to washing the dishes-requires oxygen. Regular aerobic fitness exercise increases your body’s ability to use oxygen.
Detailed explanation-2: -Walking. Running. Jogging. Hiking. Swimming. Dancing. Cross country skiing. Aerobics. More items •27-Nov-2021
There is 1 question to complete.