MEDICAL
LUNGS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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30 to 40 beats a minute
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20 to 60 beats a minute
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60 to 100 a minute
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40 to 70 beats a minute
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Detailed explanation-1: -A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
Detailed explanation-2: -What Your RHR Means. A “normal” RHR falls between 60 and 100 beats per minute. An RHR under 60 can indicate that you’re more physically fit and may be associated with better heart function. An RHR that is above 100 beats per minute can reflect exposure to stress, excessive caffeine consumption or an illness.
Detailed explanation-3: -A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle-such as whether you smoke, exercise and how much alcohol you drink-also affects your heart rate.