MEDICAL
NERVES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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you are tired
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your heart beats faster
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your heart beats slower
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you feel fine
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Detailed explanation-1: -Many people experience heart palpitations along with anxiety. Anxiety sets off the body’s “fight or flight” response as part of the autonomic nervous system (ANS). When you feel uneasy about a situation, your ANS kicks in, increasing your heart rate.
Detailed explanation-2: -Regular exercise, deep breathing techniques, and mindfulness meditation can help you lower your heart rate when you’re anxious.
Detailed explanation-3: -The Effect of Anxiety on the Heart Rapid heart rate (tachycardia) – In serious cases, can interfere with normal heart function and increase the risk of sudden cardiac arrest. Increased blood pressure – If chronic, can lead to coronary disease, weakening of the heart muscle, and heart failure.
Detailed explanation-4: -Keep physically active. Avoid alcohol and recreational drugs. Quit smoking, and cut back or quit drinking caffeinated beverages. Use stress management and relaxation techniques. Make sleep a priority. Eat healthy foods. Learn about your disorder. More items •20-Jul-2021