MEDICAL
RECTUM AND ANUS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A balanced diet on your menu includes ____ fruit a day.
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1-2 c
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2-3c
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0-1 c
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2 1/2-3c
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Explanation:
Detailed explanation-1: -A balanced diet contains an adequate amount of all the nutrients required by the body to grow, remain healthy and be disease-free. In addition, a healthy, balanced diet provides the necessary energy requirement, protects against vitamin, mineral, and other nutritional deficiencies, and builds up immunity.
Detailed explanation-2: -vegetables and legumes (beans) fruit. grains and cereals. lean meat, poultry, fish, eggs, legumes (beans), tofu, nuts, seeds. milk, cheese, yoghurt or alternatives.
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