THORAX ABDOMEN AND PELVIS

MEDICAL

RECTUM AND ANUS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Some of the following types of food which are sources of carbohydrates are ____
A
Corn, rice, potatoes and eggs
B
Wheat, rice, fruit, and corn
C
potatoes, corn, eggs and rice
D
Rice, wheat, sago and corn
E
Fish, beef and tubers
Explanation: 

Detailed explanation-1: -Bread, Beans, Whole grains, Corn, Cereals, Potatoes, Dairy products are some of the best sources of the Carbohydrates.

Detailed explanation-2: -Carbohydrates-fiber, starches and sugars-are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars).

Detailed explanation-3: -Rice is also a valuable source of complex carbohydrates, which is the best source of energy. In the past, rice had been generically assessed as a high-glycemic index (GI) food. GI is a measure of the relative ability of carbohydrates in food to raise blood sugar levels after eating.

Detailed explanation-4: -Wheat is often considered primarily as a source of energy (carbohydrate) and it is certainly important in this respect.

There is 1 question to complete.